Unstuffed Peppers

Ingredients:

 ½ lb. turkey

½ onion (diced)

1 tomato (diced)

1 bell pepper (chopped)

½ jalapeno (diced)

1 clove garlic

½ c cheddar cheese

¼ c parsley (chopped)

½ tsp chili

½ tsp cumin

½ tsp salt and pepper

½ tsp Italian seasoning

¼ tsp cayenne pepper

Directions:

Brown ground turkey, remove from pan and set aside.  Add 1 tablespoon of oil and add onion, garlic, and jalapeno.  Cook until soft.  Add bell pepper, turkey, tomato, and seasonings.  Top with cheese and serve over riced cauliflower or chickpea pasta.