Oven-Fried Pork Chops

Pork Chops, Apple Chutney and Broccoli Casserole

Pork Chops, Apple Chutney and Broccoli Casserole

Ingredients:

2 Pork Steaks or 4 Pork Chops

3 c ground pork rinds

¼ c oil

1 T salt

1 T onion flakes

3 tsp paprika

½ tsp cayenne

2 tsp garlic powder

1 tsp black pepper

½ tsp dry parsley

½ tsp basil

½ tsp oregano

 Directions:

Mix all dry ingredients together.  Add oil and blend, try to remove all clumps.  This can be stored in sealed jar or bag for 1-2 months.

Preheat oven to 425 degrees. Place 1 ½ cups of mix in a bag or plate. Prepare pork chops (rinse and dry).  Dip chops in mix, 1 at a time and shake off excess, place on lined cooking sheet and bake 15-20 mins (internal temp 145).

 

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Pan-seared Salmon and Pasta